10 Best Chicken Sausage Patty Recipes for a Flavorful Meal

Every weekend, I wake up craving something special for breakfast. That’s when I discovered chicken sausage patty patties. They changed my morning meals forever. These patties are healthier and tastier than store-bought sausage.

I started making chicken sausage patty patties to enjoy a tasty breakfast that’s also healthy. With just a pound of ground chicken and some spices, I made a recipe that’s both delicious and nutritious.

These chicken sausage patties are more than just a meal. They’re a culinary adventure that makes breakfast exciting. Each bite is full of flavor, with only 60 calories per patty. They give you a protein-rich start to your day.

Key Takeaways

• Discover a low-calorie alternative to traditional sausage
• Learn to make chicken sausage patties with simple ingredients
• Enjoy a protein-packed breakfast in under 15 minutes
• Create a versatile recipe that works for meal prep
• Control ingredients and nutrition with homemade chicken sausage

Benefits of Making Your Own Chicken Sausage Patties

Making your own breakfast chicken sausage at home is a big win for health-conscious cooks. It’s not just about the taste. Making chicken breakfast sausage from scratch brings many benefits.

Cost-Effective Meal Prep

Homemade chicken sausage patties can save you money. Ground chicken is cheap and lets you make tasty sausages without spending a lot. With a few ingredients, you can make lots of patties for:

• Meal-prepping for the week
• Frozen for up to 3 months
• Customizing to your diet

Control Over Ingredients

When you make your own sausage, you control what’s in it. No more hidden additives or preservatives! You can pick:

• Organic ground chicken
• Specific spice blends
• Low-sodium options

Healthier Alternative to Store-Bought

My chicken sausage patties are packed with nutrition. Each patty has 67 calories, 11g of protein, and only 2g of healthy fats. Compared to store-bought, homemade patties are:

• Lower in saturated fat to 0.4g per serving
• Free from unnecessary preservatives
• A cleaner protein source

Essential Ingredients for Perfect Chicken Sausage Patties

Making the perfect chicken sausage patty begins with choosing top-notch ingredients. Unlike black pudding, chicken sausage patties are lighter and healthier. They’re packed with great flavors.

Now, let’s explore the key ingredients for an amazing chicken sausage patty:

• Ground Chicken: The base of your patty. Opt for fresh, lean chicken breast for the best taste and texture
• Seasonings that add incredible depth:
  • Poultry seasoning
  • Paprika
  • Kosher salt
  • Garlic powder
  • Rubbed sage
• Special flavor enhancers:
  • Real maple syrup (not sugar-free)
  • Extra virgin olive oil

It’s important to use exact measurements for the right balance of flavors. A standard recipe uses 1½ pounds of ground chicken, 1 tablespoon of dried parsley, and a mix of spices. This blend creates a rich, complex taste.

The secret to a fantastic chicken sausage patty is in the ingredients. While black pudding has its own mix, our patty focuses on lean protein and bold seasonings. These make your breakfast unforgettable.

Perfect Seasoning Blend for Chicken Sausage Patty

To make the best chicken breakfast sausage, you need a special seasoning blend. This blend turns simple ground chicken into a tasty morning treat. I’ve found a spice mix that brings out the best in chicken sausage, just like traditional breakfast sausages.

The secret to great chicken breakfast sausage is in the spice mix. Unlike blood sausage, chicken sausage needs a lighter touch. This ensures it tastes amazing without being too strong.

Traditional Breakfast Seasonings

My favorite seasoning blend includes these classic breakfast spices:

• 1 teaspoon salt
• 2 teaspoons black pepper
• 1/2 teaspoon crushed red pepper
• 1 teaspoon smoked paprika
• 1/4 teaspoon allspice
• 1/2 teaspoon rubbed sage
• 2 tablespoons brown sugar

Flavor Enhancement Options

Want to make your chicken sausage even better? Try these extra flavor boosters:

• Garlic powder for depth
• Rosemary for a aromatic touch
• Honey for subtle sweetness

Salt and Spice Ratios

Finding the right balance is key. Too much salt can overwhelm the chicken, while too little makes it taste bland. Play with these amounts to make a chicken breakfast sausage that everyone will love.

Step-by-Step Mixing and Forming Process

Making the perfect homemade chicken sausage patty is all about mixing and forming. I’ll show you the key steps for tasty results every time.

Mixing the Ingredients

First, get your ingredients ready for the chicken sausage patty. In a big mixing bowl, put together:

• Ground chicken
• Maple syrup
• Salt
• Dried sage
• Garlic powder
• Onion powder
• Dried thyme
• Black pepper
• Nutmeg

Mix everything well with your hands or a fork. Pro tip: Clean hands work best to ensure even distribution of seasonings throughout the homemade chicken sausage.

Forming the Patties

Once mixed, follow these steps to make perfect chicken sausage patties:

1. Divide the mixture into 12 equal portions
2. Use a medium-sized cookie scoop or your hands to form balls
3. Wet your fingers to prevent sticking
4. Press the balls flat in a non-stick pan
5. Shape each patty to about ½ inch thickness

For the best results, chill the mixture for at least an hour. This lets the flavors mix well and helps the patties stay firm while cooking.

Three Methods to Cook Chicken Sausage Patties

Learning to cook homemade chicken sausage is all about the right techniques. I’ll show you three easy ways to make your chicken sausage patties crispy on the outside and juicy inside.

Choosing the right cooking method is key for great texture and taste. Let’s dive into three excellent methods to get delicious results.

Stovetop Pan-Frying Method

The stovetop method is my favorite for crispy chicken sausage patties. Here’s how to do it right:

• Use a 12-inch cast iron skillet or non-stick pan
• Heat 1 tablespoon of extra virgin olive oil over medium-high heat
• Cook patties 3-4 minutes per side
• Aim for an internal temperature of 165°F

Oven-Baked Technique

Oven baking is great for those who like a hands-off approach:

• Preheat oven to 375°F (190°C)
• Arrange patties on a baking sheet
• Bake for 20-25 minutes
• Verify internal temperature reaches 165°F

Air Fryer Instructions

The air fryer is a quick and healthy way to cook chicken sausage:

• Set air fryer to 375°F (190°C)
• Cook patties for 12-15 minutes
• Flip patties halfway through cooking
• Check internal temperature hits 165°F

Pro tip: Let your sausage patties rest for a few minutes after cooking to help retain their juices and maximize flavor.

Tips for Achieving the Perfect Texture

Making the perfect chicken sausage patty is all about the right techniques. You’ll want your homemade chicken sausage to be juicy and full of flavor. Here are my top tips to help you achieve that.

Choosing the right meat is key. I suggest using ground chicken with a good balance of fat. Ground chicken thighs are best because they add moisture and flavor. Stay away from very lean meat, as it can make the patties dry and tough.

• Use a meat grinder with a 1/4″ plate for optimal texture
• Mix ingredients thoroughly to ensure even distribution
• Refrigerate the sausage mixture for 2-3 hours before forming patties
• Form patties into small, flat shapes for consistent cooking

Keeping the patties moist is important. Adding breadcrumbs or rolled oats can help. Pro tip: Cook your patties in a 50/50 mix of cooking oil and butter for an incredible flavor and texture combination.

Temperature control is crucial. Cook your chicken sausage patties until they reach 165°F (74°C). Don’t press down on the patties while cooking. This can squeeze out juices. By following these tips, you’ll make chicken sausage patties just like a restaurant.

Creative Flavor Variations and Combinations

Turning a simple chicken breakfast sausage recipe into something special is exciting. I’ll show you some tasty flavor mixes that will make your chicken sausage patties stand out.

Trying out different flavors lets you make your chicken sausage just how you like it. I’ll take you through some tasty options that will make your breakfast unforgettable.

Sweet and Savory Options

• Apple and Gouda Sausage: Mix in grated apple, a bit of nutmeg, and 1/2 cup shredded gouda cheese for a sweet and rich taste
• Add brown sugar or honey for a sweeter flavor
• Try fresh herbs like shallots and basil for more depth
• Use less chili flakes for a milder chicken breakfast sausage recipe

International Flavor Profiles

• Cajun Style: Swap Italian seasoning for Creole spice blend
• Smoked Chipotle: Use smoked paprika and chipotle chili powder
• Italian Inspiration: Mix dried basil, oregano, and fennel seeds
• Spicy Variation: Add red pepper flakes and smoked paprika

Exploring these flavors, I found interesting links between different cooking traditions. The methods used in making black pudding can inspire new ways to season chicken sausage patties.

Pro tip: Always taste and adjust seasonings little by little to get the perfect flavor in your homemade chicken sausage.

Nutritional Benefits and Dietary Information

Chicken sausage patties are a great choice for a protein-rich breakfast. They are packed with nutrients, making them a smart choice for your diet.

Here are the main nutritional points of a chicken sausage patty:

• Protein Content: About 11g per serving, which is 22% of your daily protein needs
• Calorie Count: Only 100 calories per patty
• Fat Profile: 6g total fat, with just 1.5g of saturated fat

Chicken sausage patties are leaner than traditional pork sausages. They offer a healthier option for those watching their fat intake. Black pudding, on the other hand, has a different nutritional profile.

Nutritional Breakdown per Serving:

These patties are gluten-free and made from dark chicken meat. They are fully cooked and low in carbs. This makes them ideal for many diets.

Storage and Freezing Guidelines

Keeping your homemade chicken breakfast sausage fresh is key. Follow these steps to enjoy your tasty chicken sausage patties for weeks.

Storing your homemade chicken sausage right is important. It keeps your sausage fresh and safe to eat. I’ll show you how to store, freeze, and reheat your chicken sausage patties.

Refrigeration Techniques

For short-term storage, follow these tips:

• Store in an airtight container
• Keep refrigerated at 40°F or below
• Consume within 3-4 days

Freezing Methods

Freezing your chicken sausage recipe makes it last longer. Here’s how to freeze it right:

Reheating Instructions

Ready to enjoy your frozen chicken sausage? Here’s how to reheat it:

1. Microwave: Heat in 20-second intervals
2. Stovetop: Warm over medium heat until thoroughly heated
3. Oven: Bake at 350°F for 10-15 minutes

Remember, always heat your chicken sausage to 165°F for safety. Don’t refreeze thawed sausage to keep it tasty and tender.

Serving Suggestions and Breakfast Combinations

Chicken sausage patties offer endless possibilities for breakfast. I love making them into tasty meals. From simple classics to innovative dishes, there’s something for everyone.

Classic breakfasts can make your chicken sausage patty unforgettable. Here are some great ideas:

• Breakfast Sandwich: Place the chicken sausage patty on an English muffin with a fried egg and cheese
• Enjoy with scrambled eggs and whole wheat toast for a complete meal
• Try a Mexican twist with a breakfast taco, salsa, and avocado
• Add pan-fried veggies for a nutritious touch

For those who like to mix things up, try different ways to serve. You can wrap it in a tortilla, crumble it into a bowl, or pair it with a smoothie.

Meal preppers will find these patties super useful. They freeze well and heat up fast, making them perfect for busy mornings. Whether it’s a weekend brunch or a weekday rush, these patties are your go-to for a tasty start.

• Great for meal prep
• Can be frozen raw or cooked
• Adaptable to many cuisines and diets

Troubleshooting Common Issues

Making perfect homemade chicken sausage can be tough. I’ve found some key tips to help you fix common problems in your chicken breakfast sausage recipe.

Texture and Consistency Problems

Texture issues are common when making chicken sausage. Here are some solutions:

• Keep meat and equipment cold to prevent bacterial growth
• Use a two-stage grinding process: coarse initial grind, followed by a finer grind
• Add 2 tablespoons of olive oil for lean ground chicken to improve moisture

Seasoning and Flavor Challenges

Getting the flavor right is key in chicken sausage patties. Here are some tips:

• Use a 2% salt ratio to total weight
• Test seasoning by cooking a small sample patty
• Adjust spices like sage, cinnamon, or bouillon to taste

Cooking and Safety Considerations

Cooking your homemade chicken sausage right is important for taste and safety:

With these tips, you’ll get your homemade chicken sausage just right every time!

Conclusion

Making homemade chicken sausage patties is more than cooking. It’s a tasty journey into healthy eating. By making your own, you get to control the flavors and ingredients, unlike store-bought options.

Our guide shows how easy it is to turn chicken into amazing meals. Homemade chicken sausage is leaner and has less fat than pork sausages. It lets you tailor the taste to your liking, helping you meet your dietary needs.

Don’t be afraid to try new seasonings and cooking methods. Your homemade chicken sausage patties can be a hit for breakfast or brunch. The most important thing is to have fun and enjoy making healthy meals from scratch.

Your adventure with chicken sausage patties is just starting. With time, you’ll create a recipe that’s both delicious and healthy. It’s a great way to nourish your body and satisfy your taste buds.